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Ever wonder what tools and advice psychologists are inspired to use in their own lives? Join Avery, Jamie, and Lucy, three psychologists and moms, as they discuss what they’ve figured out, what they’ve yet to figure out, and what there’s just no figuring out. Through our stories and pearls of wisdom, we hope we can inspire listeners to connect to themselves and others more mindfully, authentically, and powerfully. It’s sure to be fun, and you may learn a little something along the way!

Ready for a holiday overflowing with peace and joy?

Thanksgiving Tips

Free Advent Calendar

Thanksgiving Tips

Oh no! Instead of gobbling up fun and connection, you might want to hide away until New Years. Our permission slips will keep you grounded and refreshed this holiday season. 

Thanksgiving Permission Slips

Holiday Bootcamp

Free Advent Calendar

Thanksgiving Tips

A 4-week community experience with individualized coaching, tools, and support to help you protect your peace and create a holiday season full of merriment and joy.

Holiday Bootcamp

Free Advent Calendar

Free Advent Calendar

Free Advent Calendar

From December 1st-December 24th, you'll receive a daily email with an actionable tip, guiding you to -- you guessed it! --  a holiday season with abundant peace and ease. 

Send me an Advent Calendar

Listen and Subscribe to our Podcast

Listen to episodes of Inspiration from the Couch from our website or wherever you find your podcasts. 

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Inspired to become a Badass?

Join our email list to be the first to know about workshops, programs, events. and tips and tricks that will inspire you to reclaim your Inner Badass!

Free Guide

Are you tired of putting Yourself Dead LasT?

We want to give you 5 permissions slips that will take you from dead last to priority #1 in your life (without the guilt)! 

GRAB YOUR PERMISSION SLIPS

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